humiliation in a blog

i'm adding a thursday post to help motivate me
(so i can embarrass myself completely)
and hopefully work a little harder
as i train for my 5k
and the larson cup triathlon,
possibly in june.

i'm not allowing comments because i don't want any.
i'm embarrassed enough as it is, and this is for me.

i haven't been running in a very long time
(months)
so don't judge me.
i know i'm slow.

saturday: i only had 30 minutes to run so i had to just fit in what i could in that time period. it was my first attempt at running in a long time....i ran 1.8 miles in 30 minutes. please don't laugh.

monday: i kept 1.8 miles as my mark (odd, i know, but it's what i hit at 30 minutes the first day, so it's what i chose). i ran 1.8 miles in 27 minutes.

tuesday and wednesday: back was hurting, dave was out of town, i wimped out.

thursday: my back was feeling a bit better. i ran 1.8 miles in 24:47.

pounds lost: +5. that's right, i've gained five pounds since saturday. no idea how that's possible, as i've started eating waaaay less in the past month (no eating past 7:30, drinking 64 ounces of water a day, one helping of dinner, etc.). i suppose it could be that i weighed myself in the morning on saturday and at night on thursday.
oh well. at least i'm getting a little faster.